The Weight Watchers Redux continues with me hitting the 220 lbs mark this week putting me down 8 lbs after six weeks. This is better than my goal of a pound a week so I'm pleased. With 15 weeks to go to Christmas and 12 more pounds to lose for my first goal, I'm in good shape.
Its amazing how much better I feel after just a few pounds lost. More energy, better breathing, better speed and reaction time in tennis and more stamina in both tennis and Jiu-Jitsu. In fact I credit the current weight loss with my stellar 7-6 victory in tennis over Andrew on Friday. ;)
Once I get to 208, after Christmas my second goal is to get to 188 before the new tennis season starts in the spring. Its ambitious for me but this time I intend to see it through.
1 comment:
You definitely move a lot quicker out there now - darn you.
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