I pulled a muscle last night in Jiu Jitsu class. Right at the beginning before warmup or anything, we were getting up after the ceremonial kneeling bow and I pulled a muscle in my groin at the top of the right leg, inside the thigh. Ouch! Doesn't hurt when I walking, only when my thigh is at 90 degree angle to my waist and I bend forward. As in, I'm sitting down and if I bend forward to touch my shoes, pain.
Fortunately it is far less today than it was last night and hopefully it will be 100% by Friday. I'll have to be careful getting up on that leg from now on now that I know what can happen!
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