Well, I tried my first free lesson of Brazilian Jiu Jitsu at the Ottawa Academy of Martial Arts today over lunch and my upper back muscles know it. Sore with a capital S. A lot of grappling and submission holds, not sure if I like it yet or not. I'm going to give it another try on Wednesday and see how I feel then. No question its a workout and a half though. Totally exhausted by the 45 minute mark.
1 comment:
submission holds, eh??
hummm, maybe I should check that out ;)
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