Wednesday, August 19, 2009

Training

So I've have continued my Jiu Jitsu training and I'm approaching my Brown Belt test next month.

Part of the training for this test and the following period where I work on my black belt is to really get my stamina up once more. This past summer I admit I enjoyed the good life through food a bit too much and it was really starting to tell in my endurance. This didn't affect tennis as much as JJ since my reflexes have remained ok and I was alright for short bursts of running, but any long term stuff drained me quickly.

So the past weeks since the end of vacation I really put my foot down and worked on it. It seems to be working as I feel better and the jeans are not as uncomfortably tight as they were getting. Last JJ class was vigorous but I managed to stay on my feet, and last night at tennis I had a lot of problems but my body was not one of them and seemed ready to go on had I had more time.

Speaking of Tennis, my record against Andrew has not been stellar last couple of weeks. After a fairly equal June and July, my record against Andrew in August has been bad, losing 6-3, 6-4, 3-0, 6-3 before finally tying him 4-4 in the second set last night. Like I said, I don't feel slower but it seems to be a combination of Andrew really hitting the back of the court well with his strikes while I lost a bit of swing on my forehand the past month and ended up giving him a lot of bouncy crap up the middle that he just pastes. I tried working on that last night and the second set started to bear fruit before we called it due to time. The truth is I have to hit it low and hard to keep pace with him; he'll kill me if I let up to much.

1 comment:

Andrew said...

re: tennis: I feel that you do better when you play aggressive and get to the net early. This isn't as possible on your serve, but nearly always is on my own.